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Peanut Butter Chocolate Fudge

Peanut Butter Chocolate Fudge

This super easy Peanut Butter Chocolate Fudge melts in your mouth. It’s creamy, buttery, rich and delicious and made 100% without refined sugar and dairy. I have added just a little sea salt flakes to give the fudge a slight salted caramel flavour.  The chocolate peanut butter flavours lingers in your mouth after taking a bite. It feels decadent. Yet you could argue that this melt-in-your-mouth fudge is healthy, even very healthy. Why? This fudge is first of all made with the best organic, natural ingredients: organic sugar free and raw peanut butter, raw cacao powder, pure cacao butter, virgin coconut oil and local honey. All of the ingredients are either raw or minimally processed so they conserve their wide range of beneficial antioxidants. Coconut oil for example contains a unique form of saturated fat, rich in medium-chain triglycerides, which has many health benefits. Unlike many other fats, your body can easily absorb it and turn it into energy. Research also shows that I can help stimulate your body’s healing process and enhance your endurance as an athlete. Peanuts are a bit controversial in the world of health food as they are easily susceptible to mould and become rancid quickly, in which case they can pose a risk to your health. However, fresh raw peanuts are very rich in antioxidants and monounsaturated fats that support heart health. Raw cacao is also very rich in antioxidants and, like peanuts, it contains heart-healthy fats like oleic acid. Cacao is also incredibly rich in a wide range of important minerals, including magnesium and iron. And we all know cacao makes us happy, very happy! The ‘happy’ chemicals in cacao help lift our mood and can even create a sense of bliss. If you aren’t been convinced yet about the many health benefits of this Peanut Butter Chocolate fudge, just go and make them as they are simply delicious! Who needs convincing anyway? 

Peanut Butter Chocolate Fudge

 

Ingredients

  • 1/2 cup raw honey
  • 1/4 cup coconut butter (at room temperature)
  • 1/2 cup cocoa butter (at room temperature)
  • 1/4 cup of raw cacao powder
  • 1 cup smooth peanut butter (at room temperature)
  • 1 tsp vanilla powder
  • sea salt flakes to taste

Pacari raw cacao

Instructions

  • Melt the cocoa butter au bain-marie. When it’s half melted, add the coconut butter.
  • Turn off heat when the butters are melted. Then, add in the raw honey mixing thoroughly.
  • Add the peanut butter, cocoa powder and vanilla. Mix together thoroughly using a whisk.
  • At the very last moment, add the sea salt flakes.
  • Line a square baking tray with baking paper with the paper folded over the sides. Pour the fudge into tray.
  • Allow to cool down in the freezer. When solid, cut up into small cubes. You can serve them right away! Make sure you store your leftover fudge in a air-tight container in either the fridge or freezer. If you store them at room temperature, they will become too soft.

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About chantal

My mission is simple. I want to help ambitious people to create a life that deeply matters to them. I do this work because I love helping people. I believe that we all have incredible gifts to share. I want to amplify the good in you and help you achieve positive, lasting change and behavior; for yourself, your people and the world around you. In my years of coaching, I have helped many coaching clients overcome limiting beliefs and behaviors to greater fulfillment. I have seen the lives of my clients shift in such positive and profound ways when they started to build their lives around their personal values, strengths, passions and joys in life. As a coach, I help people understand how your beliefs and the environments you operate in can trigger self-defeating behaviors. I help people develop their gifts and leverage their natural strengths to achieve greater success and fulfillment. Through simple steps I help people build and sustain a more meaningful life.

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