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Tag Archives: healthy

Is coffee healthy or not? 

I believe coffee can be part of a healthy lifestyle. This may sound strange coming from a health coach who helps people detox from coffee but I do believe that coffee, or anything else for that matter, is not a problem for your health when used in moderation. However, if you need eight cups of coffee to simply get through your day, it’s a whole different story. Read my 12 tips on how to embrace healthy coffee drinking habits.Read More