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Apple Radish Arugula Salad

Apple Radish Arugula Salad

This Apple Radish Arugula Salad is very refreshing and just perfect for a Spring detox.  It is a simple dish with clean flavors and a nice crunchy texture. The apple is sweet and refreshing and the radishes add a peppery flavor to the dish which combines well with the bitterness of the arugula and the soft creaminess of the avocado. I love the fact that this Apple Radish Arugula Salad is not only healthy and tasty but pretty too with all those different textures and colors. There’s something really pretty about radishes with their white, almost translucent interior and bright-red margin, but did you know that they are super-healthy too?  Radishes are surprisingly rich in vitamin C which supports your immune system and the antioxidants in radishes can help fight free radical damage.


  • 10 radishes, finely sliced
  • 2 cups of arugula
  • 1 apple, cut in bite-size chunks
  • 1 avocado cut in bite-size chunks
  • 1 lemon, juice
  • 1 tsp of Dijon mustard
  • 2 tbsp of extra-virgin olive oil
  • 2 tbsp of fresh cilantro, finely chopped
  • freshly ground black pepper and sea salt to taste


Mix all ingredients together in large salad bowl and  enjoy it as a side-dish or on its own!

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About chantal

My mission is simple. I want to help ambitious people to create a life that deeply matters to them. I do this work because I love helping people. I believe that we all have incredible gifts to share. I want to amplify the good in you and help you achieve positive, lasting change and behavior; for yourself, your people and the world around you. In my years of coaching, I have helped many coaching clients overcome limiting beliefs and behaviors to greater fulfillment. I have seen the lives of my clients shift in such positive and profound ways when they started to build their lives around their personal values, strengths, passions and joys in life. As a coach, I help people understand how your beliefs and the environments you operate in can trigger self-defeating behaviors. I help people develop their gifts and leverage their natural strengths to achieve greater success and fulfillment. Through simple steps I help people build and sustain a more meaningful life.

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