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Apple Radish Arugula Salad

Apple Radish Arugula Salad

This Apple Radish Arugula Salad is very refreshing and just perfect for a Spring detox.  It is a simple dish with clean flavors and a nice crunchy texture. The apple is sweet and refreshing and the radishes add a peppery flavor to the dish which combines well with the bitterness of the arugula and the soft creaminess of the avocado. I love the fact that this Apple Radish Arugula Salad is not only healthy and tasty but pretty too with all those different textures and colors. There’s something really pretty about radishes with their white, almost translucent interior and bright-red margin, but did you know that they are super-healthy too?  Radishes are surprisingly rich in vitamin C which supports your immune system and the antioxidants in radishes can help fight free radical damage.

Ingredients 

  • 10 radishes, finely sliced
  • 2 cups of arugula
  • 1 apple, cut in bite-size chunks
  • 1 avocado cut in bite-size chunks
  • 1 lemon, juice
  • 1 tsp of Dijon mustard
  • 2 tbsp of extra-virgin olive oil
  • 2 tbsp of fresh cilantro, finely chopped
  • freshly ground black pepper and sea salt to taste

Instructions

Mix all ingredients together in large salad bowl and  enjoy it as a side-dish or on its own!

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About chantal

I am Chantal Soeters, a certified yoga teacher and Health Coach. I am passionate about helping YOU live a happier and healthier life. You can find me here online or teaching yoga classes in and around Amsterdam, blending green juices and smoothies in my kitchen, whipping up raw desserts and cooking up my crazy and wild food experiments.

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