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Sweet Potato Curry Soup

Spicy Sweet Potato Curry Soup

This Sweet Potato Curry Soup is spicy, warming and delicious. It’s been inspired by a soup I have been eating at Lavinia lately. Lavinia is close to where I teach my yoga classes and I go there in between classes for my break. I enjoyed the soup so much that I tried to recreate my own version at home and I really love how it turned out. I eat this spicy Sweet Potato Curry Soup for lunch or as a light meal in the evening. It’s really great on a cold day as it warms you up instantly and it’s quite a filling and satisfying meal on its own. It’s a close game between this soup and my favourite soup in the world. If you enjoy my Red Lentil Coconut Soup, you’ll love this one too!


  • 2 sweet potatoes, peeled and cut into bite-size chunks
  • 2 sweet pointed peppers, deseeded and veins removed,  cut into bite-size chunks
  • 1 tray (20) of baby tomatoes
  • 1 liter vegetable stock
  • 2 shallots, peeled and chopped
  • 10 baby carrots, peeled and cut into bite-size chunks
  • 2 zucchinis, cut into bite-size chunks
  • 2 cloves of garlic, crushed
  • 1 red chili pepper, deseeded and veins removed, chopped
  • 1 tbsp curry powder
  • 1 tsp chili powder
  • 1/2 tsp cinnamon
  • extra virgin olive oil for frying
  • freshly ground black pepper and sea salt to taste


  • In a large pot heat up olive oil and fry the garlic, shallots and chili for 2-3 minutes. Add the sweet potato, carrots and curry powder, chili powder and cinnamon. Fry for 2 more minutes. Then add all other other vegetables and vegetable stock. Bring the stock up to a boil, reduce heat and allow to simmer for 30 minutes or until the vegetables are soft. Add more stock if necessary.
  • When the soup is ready, remove from heat. Use a hand-held blender to create a smooth and thick texture.
  • Season with freshly ground black pepper and sea salt and drizzle some olive oil on top. Serve right away.


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About chantal

My mission is simple. I want to help ambitious people to create a life that deeply matters to them. I do this work because I love helping people. I believe that we all have incredible gifts to share. I want to amplify the good in you and help you achieve positive, lasting change and behavior; for yourself, your people and the world around you. In my years of coaching, I have helped many coaching clients overcome limiting beliefs and behaviors to greater fulfillment. I have seen the lives of my clients shift in such positive and profound ways when they started to build their lives around their personal values, strengths, passions and joys in life. As a coach, I help people understand how your beliefs and the environments you operate in can trigger self-defeating behaviors. I help people develop their gifts and leverage their natural strengths to achieve greater success and fulfillment. Through simple steps I help people build and sustain a more meaningful life.

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