I help individuals, teams and organisations achieve lasting positive change. Reach out to me to find out how I can support you, your team or your company.
I am passionate about helping people thrive at work and in life. As a coach, trainer, facilitator, and consultant, I help people discover and enhance their strengths, improve their well-being, and design the lives and careers they really want. I use evidence-based approaches, drawing from research in areas such as positive psychology, behavioral science, organizational psychology, coaching psychology, and mindfulness. I love translating scientific research into practical applications that are relevant and transformative for people.
Read on...I help people discover and enhance their strengths, improve their well-being, and design the lives and careers they really want. Coaching increases your self-awareness, stretches your comfort zone, and encourages you to take powerful actions that help you move forward. As your coach, I invite you to look at yourself in new ways and help you expand your view of who you are and who you can be in this world. I help you take full advantage of your qualities and overcome barriers that may hinder your effectiveness, in the pursuit of a meaningful life and career.
Read on...I help people, teams and companies achieve lasting positive transformation. I have developed my own approaches to coaching, training, and development to facilitate growth and transformation. I connect people, ideas, and the world of lived experience, drawing from research in areas such as positive psychology, behavioral science, organizational psychology, coaching psychology, and mindfulness. To help my clients achieve their desired change I use my experience of working with diverse individuals, teams, and companies to design creative and bespoke programs.
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