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Halloumi Apricot Spelt Salad

Halloumi Apricot Spelt Salad

This Halloumi Apricot Spelt Salad with an Orange Chili Vinaigrette is a super delicious and refreshing salad. It can be served as a full meal or as a nice appetizer. The Orange Chili Vinaigrette is fresh, sweet and just a little spicy, which adds a lovely heat to the salad. Recently, I have grown really fond of halloumi cheese. Halloumi is a salty, brined cheese, often made with sheep or goat’s milk. It’s low-fat and really tasty. The cheese has a quite unique texture and flavour and can adds a nice bite to any salad. Fresh halloumi is rubbery and squeaky in your mouth. When fried, the halloumi cubes become soft and creamy on the inside but brown and crispy on the outside.  The salty halloumi cheese adds a beautiful contrast to the sweetness of the apricots and Orange Chili Vinaigrette. The fresh herbs and the vinaigrette really help to freshen and lighten up this salad.


  • 1 cup of spelt barley
  • 1/2 cup dried apricots, finely chopped
  • 1 spring onion (the green part), finely chopped
  • 125 gr halloumi cheese, cubed
  • 1 1/2 tbsp extra virgin olive oil
  • 1/2 cup fresh mint, finely chopped
  • 1/2 cup fresh cilantro, finely chopped
  • 1/4 cup roasted salted almonds, chopped

Orange Chili Vinaigrette

  • 1 orange, juice
  • 1/2 orange, zest
  • 1/2 lemon, juice
  • 1 tbsp honey
  • 1/4 tsp sweet smoked paprika powder
  • 1 red chili pepper, seeded and finely diced
  • 1/2 tsp ground cumin
  • 1/2 clove garlic, crushed
  • 3 tbsp extra virgin olive oil
  • freshly ground black pepper & sea salt to taste


  • Rinse the pearled spelt well. Then add to salted boiling water and cook for 20 minutes. Drain and set aside.
  • In a small bowl mix all the dressing ingredients together. Season with freshly ground pepper and sea salt.
  • Heat 1 tbsp of olive oil in a heavy skillet up to medium heat. Then add the halloumi cubes and fry them for a few minutes on each side (without stirring) until they are golden brown.
  • Add the pearled spelt to a large salad bowl. Mix in the apricots, spring onion, the herbs and chopped almonds. Sprinkle the dressing on top and mix it through. Serve with fried halloumi cheese cubes on top.

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About chantal

My mission is simple. I want to help ambitious people to create a life that deeply matters to them. I do this work because I love helping people. I believe that we all have incredible gifts to share. I want to amplify the good in you and help you achieve positive, lasting change and behavior; for yourself, your people and the world around you. In my years of coaching, I have helped many coaching clients overcome limiting beliefs and behaviors to greater fulfillment. I have seen the lives of my clients shift in such positive and profound ways when they started to build their lives around their personal values, strengths, passions and joys in life. As a coach, I help people understand how your beliefs and the environments you operate in can trigger self-defeating behaviors. I help people develop their gifts and leverage their natural strengths to achieve greater success and fulfillment. Through simple steps I help people build and sustain a more meaningful life.

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