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Sweet Potato Curry Soup

Spicy Sweet Potato Curry Soup

This Sweet Potato Curry Soup is spicy, warming and delicious. It’s been inspired by a soup I have been eating at Lavinia lately. Lavinia is close to where I teach my yoga classes and I go there in between classes for my break. I enjoyed the soup so much that I tried to recreate my own version at home and I really love how it turned out. I eat this spicy Sweet Potato Curry Soup for lunch or as a light meal in the evening. It’s really great on a cold day as it warms you up instantly and it’s quite a filling and satisfying meal on its own. It’s a close game between this soup and my favourite soup in the world. If you enjoy my Red Lentil Coconut Soup, you’ll love this one too!


  • 2 sweet potatoes, peeled and cut into bite-size chunks
  • 2 sweet pointed peppers, deseeded and veins removed,  cut into bite-size chunks
  • 1 tray (20) of baby tomatoes
  • 1 liter vegetable stock
  • 2 shallots, peeled and chopped
  • 10 baby carrots, peeled and cut into bite-size chunks
  • 2 zucchinis, cut into bite-size chunks
  • 2 cloves of garlic, crushed
  • 1 red chili pepper, deseeded and veins removed, chopped
  • 1 tbsp curry powder
  • 1 tsp chili powder
  • 1/2 tsp cinnamon
  • extra virgin olive oil for frying
  • freshly ground black pepper and sea salt to taste


  • In a large pot heat up olive oil and fry the garlic, shallots and chili for 2-3 minutes. Add the sweet potato, carrots and curry powder, chili powder and cinnamon. Fry for 2 more minutes. Then add all other other vegetables and vegetable stock. Bring the stock up to a boil, reduce heat and allow to simmer for 30 minutes or until the vegetables are soft. Add more stock if necessary.
  • When the soup is ready, remove from heat. Use a hand-held blender to create a smooth and thick texture.
  • Season with freshly ground black pepper and sea salt and drizzle some olive oil on top. Serve right away.


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About chantal

I am Chantal Soeters, a certified yoga teacher and Health Coach. I am passionate about helping YOU live a happier and healthier life. You can find me here online or teaching yoga classes in and around Amsterdam, blending green juices and smoothies in my kitchen, whipping up raw desserts and cooking up my crazy and wild food experiments.

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