Keep your body’s drains flowing with this powerful Lymph Booster Juice! The lymphatic system plays an important role in detoxification. It removes waste from every cell in the body and helps to regulate the immune system. For detoxification, it is important to that the detox channels of the lymph are open so your body is able to properly remove toxins from your body. If your lymphatic system is congested, the toxins released during a cleanse will simply be stored in other areas of the body instead of being flushed out of your body. Red-staining foods are naturally lymph moving. This juice is rich in betalain and anthocyanin, the pigments responsible for the dark purple, red & blue colors. Betalain and anthocyanin are not only a very powerful antioxidants but also a strong anti-inflammatory agents and they both support detoxification. Red beets, especially, are amazing lymph movers. So keep your body hydrated and your body’s drains flowing with this powerful Lymph Booster Juice!
- 1 Pink grapefruit, peeled
- 1/4 red cabbage
- 1 red beet, scrubbed and washed
- 3 stalks of celery
- 1 piece of ginger
- 1/2 sweet or purple potato, scrubbed and washed
- 1 lemon, washed and skin on
Juice all produce and enjoy!