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Lymph Booster Juice

Lymph Booster Juice

Keep your body’s drains flowing with this powerful Lymph Booster Juice! The lymphatic system plays an important role in detoxification. It removes waste from every cell in the body and helps to regulate the immune system. For detoxification, it is important to that the detox channels of the lymph are open so your body is able to properly remove toxins from your body. If your lymphatic system is congested, the toxins released during a cleanse will simply be stored in other areas of the body instead of being flushed out of your body. Red-staining foods are naturally lymph moving. This juice is rich in betalain and anthocyanin, the pigments responsible for the dark purple, red & blue colors. Betalain and anthocyanin are not only a very powerful antioxidants but also a strong anti-inflammatory agents and they both support detoxification. Red beets, especially, are amazing lymph movers. So keep your body hydrated and your body’s drains flowing with this powerful Lymph Booster Juice!

Ingredients

  • 1 Pink grapefruit, peeled
  • 1/4 red cabbage
  • 1 red beet, scrubbed and washed
  • 3 stalks of celery
  • 1 piece of ginger
  • 1/2 sweet or purple potato, scrubbed and washed
  • 1 lemon, washed and skin on

 Instructions

Juice all produce and enjoy!

 

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About chantal

I am Chantal Soeters, a certified yoga teacher and Health Coach. I am passionate about helping YOU live a happier and healthier life. You can find me here online or teaching yoga classes in and around Amsterdam, blending green juices and smoothies in my kitchen, whipping up raw desserts and cooking up my crazy and wild food experiments.

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