Go to Top
  • No products in the cart.

Bee Happy Smoothie

Bee Happy Smoothie

This Bee Happy Smoothie is not just super delicious, it makes you happy too! Strawberry, banana and chocolate are a match made in heaven but there’s so much more to this heavenly smoothie! It’s high in fiber and protein and packed with so many nutrients that you can even substitute it as a full meal. Almond milk contains magnesium, selenium, manganese, vitamin E and omega 3 fatty acids which help to fuel our body and boost our immune system. The omega 3 fatty acids in almond milk can also help improve mood. Hemp and flax seeds are another great source of mood-enhancing omega 3 fatty acids. Raw cacao is not only an extraordinary anti-oxidant but it also enhances our mood, as it boosts serotonin, endorphin and anandamide levels in our brain. Serotonin works as an anti-depressant and promotes overall well-being. Endorphins make us feel happy and anandamide take us into a state of bliss and promotes relaxation.

I love the slightly sweet, honey-like flavour of raw bee pollen, which works well in this smoothie. Raw bee pollen is also a complete super food and it’s often used as a remedy for hay fever and allergies. It can help to desensitize people to allergy responses by stimulating their immune system. It’s recommended to start on a daily dosage of raw bee pollen a few weeks before the hay fever season. Bee pollen is also rich in easily convertible protein like flax and hemp seeds, which is especially important for post-workout recovery in athletes. Protein is made up of amino acids, the building blocks of our muscles and body. Without it, we cannot build strength and endurance. 


  • Enhances mood
  • Provides energy
  • Accelerates post-workout recovery
  • Boosts immunity
  • Boosts performance
  • Promotes relaxation


  • 1 glass of almond milk
  • 1 frozen (peeled) banana
  • 1 cup of strawberries
  • 1 tbsp raw cacao powder
  • 1 tbsp raw cacao nibs
  • 1 tbsp hemp seeds
  • 1 tbsp flax seeds
  • 1 tbsp raw bee pollen
  • 2 Mejdoul dates, pitted
  • 1 tbsp virgin coconut oil


Add all ingredients to a high-speed blender and pulse until you have a smooth consistency. Serve right away!

, , , , , , , , , , , , , , , , , , , , , , , , , , , ,

About chantal

My mission is simple. I want to help ambitious people to create a life that deeply matters to them. I do this work because I love helping people. I believe that we all have incredible gifts to share. I want to amplify the good in you and help you achieve positive, lasting change and behavior; for yourself, your people and the world around you. In my years of coaching, I have helped many coaching clients overcome limiting beliefs and behaviors to greater fulfillment. I have seen the lives of my clients shift in such positive and profound ways when they started to build their lives around their personal values, strengths, passions and joys in life. As a coach, I help people understand how your beliefs and the environments you operate in can trigger self-defeating behaviors. I help people develop their gifts and leverage their natural strengths to achieve greater success and fulfillment. Through simple steps I help people build and sustain a more meaningful life.

Leave a Reply