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Roasted Sweet Potatoes

Roasted Sweet Potatoes

These Roasted Sweet Potatoes with Cinnamon and Sage are super delicious and a great complement to your Christmas meal. The roasting enhances the natural sweetness of the sweet potatoes. Crunchy on the outside, soft on the inside, they are a healthy alternative to traditional (white) potato dishes. Sweet potatoes are a staple in my kitchen, especially during the winter season. They are my idea of comfort food. They have such a beautiful natural sweet flavour when roasted and they are rich in nutrients too. Sweet potatoes are also a healthy way to indulge your sweet tooth.

Ingredients (serves 4)

  • 2 large sweet potatoes, scrubbed, skin on and cut into wedges
  • 1 dried chili, crushed
  • 2 cloves of garlic, crushed
  • 1 handful of sage leaves, shredded by hand
  • 1 stik of cinnamon, broken into pieces
  • 1/4 cup of extra virgin olive oil
  • 1/2 lemon, juice
  • freshly ground black pepper and sea salt to taste


  • Pre-heat your oven to 200 degrees celsius.
  • Lay the sweet potato wedges out in a single layer on a lightly greased non-stick baking tray. Drizzle with olive oil and mix with the broken sage leaves, crushed chili, garlic and cinnamon. Season with freshly ground black pepper and sea salt.
  • Roast for 30 minutes or until tender.
  • Remove the oven and transfer them to a serving platter. Garnish with fresh sage leaves and sprinkle extra virgin olive oil and lemon juice on top.

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About chantal

I am Chantal Soeters, a certified yoga teacher and Health Coach. I am passionate about helping YOU live a happier and healthier life. You can find me here online or teaching yoga classes in and around Amsterdam, blending green juices and smoothies in my kitchen, whipping up raw desserts and cooking up my crazy and wild food experiments.

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