This Chili Ginger Miso Ramen is the ultimate comfort food. It soothes and balances you. Read More
Chili Ginger Miso Ramen
Tag Archives: ginger
Spicy Turmeric Green Smoothie
This Spicy Turmeric Green Smoothie with sea buckthorn boosts your immunity. Read More
Top 5 Recipes to Beat a Cold
It can be challenging to eat healthy when you’ve got a cold and are feeling run down. Everyone gets a cold occasionally but there’s something you can do to speed up your recovery process. Besides taking plenty of rest and drinking your fluids, incorporating certain foods into your diet can help prevent your cold from becoming a worse. I prefer a runny nose to being bed-ridden for a week unable to move or breathe normally. Here’s my top five recipes beat a cold.t, They are just what you need when your body needs to give its undivided attention to fighting off the germs.Read More
Lemon Honey Ginger Turmeric Tea
This super-charged Lemon Honey Turmeric Ginger Tea helps stop a cold in its tracks. Read More
Chioggia Beet Carpaccio
This Chioggia Beet Carpaccio with arugula and fresh goat’s cheese balls is such a beautiful and impressive starter. It’s bright and colourful and a real party for your eyes. The pink-white stripes of the chioggia beets contrast beautifully with the white goat’s cheese and green arugula. Due to the pickling the sturdy chioggia beets get a soft but still firm texture which creates a lovely bite in your mouth. The earthiness of the beets is transformed into a more subtle flavour, sweet, refreshing and tangy. The sweet, tangy flavour of the beets combines really well with the soft goat’s cheese, citrusy thyme and bitter arugula. Read More
Killer Green Smoothie
This Killer Green Smoothie is a great way to eat your veg and enjoy all the benefits of immune-boosting greens. Greens like spinach and spirulina are rich in minerals and chlorophyll, which aid detoxification and help reduce inflammation. This is especially important if you are an athlete or have a daily yoga practice as it will help speed up the recovery of your body’s tissues. Spinach is also a great source of protein, which is an essential building block for your body to renew itself after a work-outRead More
Ginger Honey Veggie Bowl
This Ginger Honey Veggie Bowl is simply a bowl of goodness. It’s pure and simple food that feeds your heart and soul. It’s what I crave coming home after a long, busy day. It makes me happy and helps me to restore my balance. Often when we feel tired, we crave the bad stuff, foods high in salt, fat or sugar. Junk food might give you a momentary high when you’re feeling low, but it depletes your body. As it places a huge burden on your digestion, it takes away energy. Energy you need to heal. This Ginger Honey Veggie Bowl nourishes your body so your body can devote its time to healing. Read More
Vietnamese Summer Rolls
I love the fresh and clean taste of Vietnamese Summer Rolls. They are the perfect bites for summer. I even have become a bit addicted to them lately. They are so easy and quick to make and you can use all your favourite ingredients. Basically, you can use anything you have in your fridge and combine as you like. Vietnamese Summer Rolls are also fun to eat and share with friends. You can lay out all the fresh ingredients on the table and let everyone create their own summer rolls. Read More
Persimmon Ginger Smoothie
This sweet and creamy Persimmon Ginger Smoothie almost tastes like dessert. Persimmons are sweet and delicious. They add a lovely creaminess to your smoothies. When fully ripe, the flesh is soft and almost has a pudding-like texture. If you have a sweet tooth, you are going to love their sweetness. Persimmons are nutritional powerhouse too, rich in dietary fiber, magnesium, potassium, calcium and iron. They are also a great source of vitamin C and beta-carotene, which help prevent free radical damage.Read More