I am excited to offer four highly interactive workshops on self-care as a leadership skill in London, Amsterdam, Birmingham and Copenhagen. This is part of a one-day program offered by the ExecTrack Academy. The ExecTrack Academy delivers interactive & thought provoking One-Day Masterclasses led by their inspirational faculty, focusing on topics relevant to women in business today. I will offer a highly interactive workshop on self-care as a leadership skill in the morning. The afternoon will include a talk by Roz Savage. Roz Savage is the first (and so far only) woman to row solo across the world’s “Big Three” oceans: Atlantic, Pacific, and Indian. She holds four Guinness World Records, and was appointed a Member of the Order of the British Empire for services to fundraising and the environment.
Dates and locations
London, UK: Friday 29th March 2019
Amsterdam, NL: Friday 12th April 2019
Birmingham, UK: Friday 17th May 2019
Copenhagen, Denmark: Friday 7th June 2019
9.30 – 10.00: Masterclass Registration
10.00 – 10.30: Welcome & Setting the Scene (Jackie Cuthbert)
10.30 – 12.45 Masterclass: Self-Care As A Leadership Skill (Chantal Soeters)
In the rush of everyday life, we can lose sight of our own well-being. Working hard often comes a little too easy. Self-care can feel like just another thing to put on our to-do list. We need to look at self-care beyond momentary self-indulgences and instead, as a way of investing in our future selves. Self-care requires planning, practice and patience. In this Masterclass, you will gain invaluable insights into how you can invest in real self-care -with lasting power & learn effective practices that will help you be the best you can be.
12.45 – 14.15 Networking Buffet Lunch
14.15 – 16.30: Masterclass: The Stories We Tell Ourselves (Roz Savage MBE)
Consciously or subconsciously, for better or worse, we make true in our external world whatever beliefs we hold in our internal world. Sometimes these narratives only become apparent when we produce a surprising – even shocking – result. The good news is that, once we become aware of these narratives, we can change them in order to craft the outcomes that we want. In this Masterclass, learn how to change your narrative in order to create a life of achievement, meaning and purpose; to reconsider the reality that we are creating for ourselves and to take control of it
16.30- 17.00 Closing Remarks (Jackie Cuthbert)
17.00 – 18.30 Networking Over Drinks & Canapés
For more information and registration, click here.