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Hibiscus Strawberry Iced Tea

Strawberry Hibiscus Iced Tea

This Hibiscus Strawberry Iced Tea is refreshing, fruity and delicious, perfect during a hot, summer day. On hot summer days it’s so important to stay hydrated. We often don’t know we are dehydrated until it’s too late. But when you do. you notice it right away. You become hot and flushed, get a headache, a foggy brain, feel sleepy and tired and your body is struggling to cool your body down. If you have a large jar of refreshing iced tea on hand, you’re able to beat the heat and keep your cool. This Hibiscus Strawberry Iced Tea is mild in taste, very refreshing and has a subtle sweet strawberry flavour and will keep you coming back for more! You can sweeten to taste using agave nectar or any other sweetener of your choice. I enjoy it without but feel free to sweeten to taste if you like your iced tea on the sweet side.

Ingredients

  • 1,5 liter filtered water
  • 2 organic Sicilian lemons, sliced
  • 12 strawberries, topped and sliced
  • a handful of fresh basil leaves
  • 1 Hibiscus Rosehip tea bag
  • a handful of ice

 Instructions

Add all ingredients to a large glass jar or water carafe. Allow the tea bag steep for at least 20 minutes. Serve chilled, with some ice cubes.

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About chantal

I am Chantal Soeters, a certified yoga teacher and Health Coach. I am passionate about helping YOU live a happier and healthier life. You can find me here online or teaching yoga classes in and around Amsterdam, blending green juices and smoothies in my kitchen, whipping up raw desserts and cooking up my crazy and wild food experiments.

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