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Blog Archives

Energy Balancing Yoga Retreat 2016

Treat yourself to an invigorating retreat in the Swiss mountains. A magical retreat for you to reconnect, restore and renew. The one thing we never seem to have time for is ourselves. Discover how yoga, healthy food and connecting with yourself and nature can help you to de-stress, restore energy and get more focus. The daily yoga sessions are balanced with plenty of free time for you to relax in the beautiful Spa and to take in the breathtaking natural surroundings as well as time to connect with one another through outdoor activities, like hiking, walking and cycling.Read More

Mindfulness and Yoga Retreat 2016

During this Mindfulness and Yoga Retreat we cultivate presence on the yoga mat, the meditation cushion and at the dinner table. Mindfulness, yoga and meditation teach you to be aware in the present moment. Being present is the only way to enjoy life to the fullest. By being mindful, you enjoy your food, friends and family more. By being more present in your everyday life it’s easier to let go of stress, tension and negativity. You become more open, more playful, more relaxed and more appreciative of life. Read More

Yoga Retreat Zeeland 2016

During this weekend you will get loads of new energy and insights on how to lead a more relaxed and balanced life. Discover how yoga, breath, meditation and living life mindfully can support you. During this weekend we eat with full awareness and we will nourish your system with healthy, tasteful meals. You will be able to enjoy your food more and become aware of what the effect of good food is on your body and mind. There will be dynamic, energizing vinyasa classes as well as more calming, relaxing yogaclasses in which you will learn to deeply relax and release tensions and stress.Read More