Tag Archives: happiness
People who pursue happiness for the sake of happiness may be thwarting ‘deep happiness’. Deep happiness is experienced when we live a more meaningful life. Meaning comes from the pursuit of more complex things than happiness. Research into happiness and meaning shows that happiness and meaning overlap, but are also distinctly different. Read More
Today I said my last goodbyes to a family member. In my family we’ve had more funerals than weddings. It’s days like this that I am reminded how incredibly fortunate I am. Due to a very rare disease in my family I have had my fair share of death and loss and it has taught me many lessons that inform me in every part of my life.Read More
During this Yoga Retreat for Foodies, in the beautiful Swiss mountains, Chantal Soeters, certified yoga teacher, foodie and health coach, will share her love for food and yoga and you will learn different ways to nourish yourself through short talks and workshops. Good food is at the essence of a happy, healthy and passionate life. During the retreat, you’ll enjoy pure and delicious food, food that makes you feel happy, nourished and whole. Dinner will be served in Le Grand Bellevue’s flagship restaurant LEONARD’s, which has a Michelin star and offers world-class dining in a sophisticated yet laid-back setting.Read More
Here are 8 ways to nourish yourself at your deepest level. What we put into our bodies affects our quality of life. But food isn’t our only form of nourishment. You can eat the healthiest diet for your body and still feel like crap in if you do not nourish yourself in other areas of your life. How do you take care of yourself? Read More
