This creamy Kale Wild Mushroom Risotto is hearty and delicious. Read More
Kale Wild Mushroom Risotto
Tag Archives: celery
Pomegranate Bulgur Salad
This Pomegranate Bulgur Salad with salted ricotta is a tasty light meal for a summer evening, picnic or potluck. It’s not just a very delicious and refreshing meal on a hot summer evening but it’s also a party for the eye with all the bright colours and different textures. The snow-white colour of the salted ricotta strikingly stands out in the salad against the vivid green colour of the fresh herbs, the pink-red color of the pomegranate seeds and the light green colour of the cucumber and celery. In terms of flavour, the sweetness of the pomegranates and dates contrast beautifully with the salty crumbly, salty ricotta, and the nutty bulgur.Read More
Skin Glow Juice
This refreshing, crisp and clean Skin Glow Juice, when consumed regularly, will help you get smooth, soft and glowing skin. This juice is rich in chlorophyll, a powerful antioxidant, which is responsible for the green pigment in this juice. Chlorophyll helps the transport of oxygen to your muscles, tissues, organs, brain and cells. It gives you more energy, increases focus and helps detoxify the body, removing built-up toxins, which can manifest in skin problems such as acne, pimples or a grey and dull skin tone.Read More
Apple Cucumber Celery Juice
This Apple Cucumber Celery Juice celebrates simplicity. It has no more than four ingredients. It’s clean and refreshing. It tastes delicious and it’s really good for you too. Although I love my super foods and exotic products like coconut juice and durian and I don’t with to be without them anymore, I do notice a need to return to simplicity in the way I prepare and connect to food I eat. Read More
Spring Detox Juice
This Spring Detox Juice will gently detox your system and help your body transition from heavy winter foods to lighter spring foods. In Spring and Summer we naturally feel lighter and more energetic. However, at the beginning of Spring we often still feel that heaviness of winter and we may need to eliminate toxins to feel light and fresh again. As the days are getting warmer, and days at the beach are creeping closer, you might want to consider cleaning up your diet. Read More
Alkalising Recovery Juice
This Alkalising Recovery Juice with citrus fruit is tasty, refreshing and best of all, it boost your recovery after an intense work-out. Did you know that eating alkalising foods is crucial to repair your body after a work-out? Physical exertion builds up lactic acid in the body. In an acidic body lactic acid is not properly flushed out of your system. Instead it builds up in your body, which can result in post-workout tension, fatigue and muscle stiffness. Ever suffer from days of muscle soreness and fatigue after an intense work-out without understanding why? Check out what you ate the days before your work-out and the days after.Read More
Vegetable Hotchpotch Soup
We are definitely entering the winter season. There’s something deeply nourishing about a bowl of soup on a cold winter day. I literally feel my body warm up from inside out. My new favorite soup is based on Dutch hotchpotch but then turned into a soup. This soup has delicious natural sweet flavor and warms your body from inside out. Read More