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Apple Beet Carrot Juice

Apple Beet Carrot Juice

This Apple Beet Carrot Juice is a real classic combination. I used purple carrots in this one and added a bit of fresh ginger for some extra spice. Did you know carrots originally weren’t orange at all? They were originally purple or red. Orange carrots came about through both a process of natural mutation (from yellow carrots) and later domestication by most likely Dutch breeders. Purple carrots (usually orange inside and purple on the outside) have even more beta carotene than their orange carrots. They derive their purple pigment from anthocyanins, powerful antioxidants that can help prevent free radical damage. Other fruits and vegetables rich in anthocyanins are red beets, red cabbage, pomegranates and cranberries. Anthocyanins which have been found to protect against heart disease and even cancer. Learn more about the nutritional powers of carrots here on the website of the Carrot Musem. Learn more about anthocyanins and other recipes rich in anthocyanins here.


  • 2 apples, skin on and steels off
  • 4 purple carrots
  • 1 small beet
  • 1 small piece of ginger


Add all ingredients to a juicer, juice and enjoy your Apple Beet Carrot Juice!

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About chantal

My mission is simple. I want to help ambitious people to create a life that deeply matters to them. I do this work because I love helping people. I believe that we all have incredible gifts to share. I want to amplify the good in you and help you achieve positive, lasting change and behavior; for yourself, your people and the world around you. In my years of coaching, I have helped many coaching clients overcome limiting beliefs and behaviors to greater fulfillment. I have seen the lives of my clients shift in such positive and profound ways when they started to build their lives around their personal values, strengths, passions and joys in life. As a coach, I help people understand how your beliefs and the environments you operate in can trigger self-defeating behaviors. I help people develop their gifts and leverage their natural strengths to achieve greater success and fulfillment. Through simple steps I help people build and sustain a more meaningful life.

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