This high-protein Health Nut Smoothie Bowl will kickstart your day and boost recovery. Read More
Health Nut Smoothie Bowl
Tag Archives: chia
Fig Vanilla Almond Chia Pudding
This Fig Vanilla Almond Chia Pudding with pomegranate seeds and pistachio nuts is infused with the aromatic and fragrant flavours of the Middle East. Green cardamom is great in desserts. It has a spicy, herbal, citrusy character and works really with vanilla, pomegranate and pistachio. Figs and pomegranate are two of my favourite fruits. They work really well together but are also great with pistachios and almonds. This decadent Fig Vanilla Almond Chia Pudding is a great way to indulge yourself with something sweet and delicious while staying healthy at the same time.Read More
Mango Coconut Chia Pudding
This Mango Coconut Chia Pudding makes a great high-protein breakfast or a lovely sweet and healthy dessert. I love these little chia coconut puddings, They are so easy to make and they are nourishing and delicious. The dried mango adds a rich flavour to the pudding. The coconut yoghurt adds a clean, fresh flavour and gives the pudding a lovely smooth and creamy texture. Chia seeds are a source of complete protein with all the 8 essential amino acids. They are also a great source of healthy omega-3 fatty acids, fiber, protein, antioxidants, calcium and potassium. Read More