Ready to get real with yourself and live a life that is deeply meaningful to you?
Schedule a coaching session or book a private yoga or meditation class with me today!
About me
I am fascinated by how people connect to themselves and to others. I have become convinced that we can only thrive in life when we know ourselves deeply, and when we use whatever we've got, our skills, strengths and talent, to somehow make life better for other people.
Read on...Coaching
I am passionate about helping you to connect to who you really are so you can live a life that nourishes your unique gifts, joys and strengths. I can help you to create a life that feels deeply meaningful to you, where you feel real, alive and deeply connected to others.
Read on...Food
Food is fuel for the life you want to live. Good food can help bring out the best in you. It is my way to slow down and connect to others. That's why I am sharing my favorite recipes here. Enjoy them for yourself or share them with the people you love.
Read on...Food for fuel
Spicy Garlic Chili Rainbow Chard
This Spicy Garlic Chili Rainbow Chard is one of the best vegetable dishes I’ve ever made! Read More
Matcha Hemp Energy Bites
These Matcha Hemp Energy Bites fuel for your muscles during your endurance training. Read More
Vanilla Green Fig Spelt Porridge
This Vanilla Green Fig Spelt Porridge is a simple warming breakfast everyone enjoys.Read More