My lunch today at de Ysbreeker inspired me to create a new recipe based on the principle of red power, a Red Power Salad with red quinoa, red cabbage, red beets, pomegranate seeds and cranberries. When it comes to health, the colours on your plate matter. Phytonutrients, also known as phytochemicals, are the nutrients often concentrated in the skins of fruits and vegetables, that are responsible for their color. This salad focuses on the antioxidant power of the red/purple family of phytonutrients,which have been found to protect against heart disease and even cancer.Read More