Mini Weekend Retreat (in Dutch)

By chantal

June 3, 2014

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Mindful – Matters organiseert in samenwerking met Suzan van de Roemer en Chantal Soeters een weekend-mini-retreat in Friesland. Een mini-retreat betekent 3 dagen lang ontspanning, rust en aandacht voor jezelf. Laagdrempelig, vrolijk en inspirerend ben je bezig met bewustwording. Op het programma staan verschillende en toegankelijke meditaties en laagdrempelige activiteiten om het weekend mindful te beleven. Maar ook: goed en puur eten, bij het haardvuur zitten, door het bos wandelen en goede gesprekken. Of juist stilte als je daar even aan toe bent.Read More

Free Christmas Menu

By chantal

December 21, 2013

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Do you want to enjoy the holiday season but not at the expense of your healthy habits? Do you need inspiration for a healthy and delicious Christmas in style? Get my Free Christmas Menu with easy, delicious and healthy holiday recipes now! The holidays are a typical time of the year where we tend to go overboard. The holidays are all about sweet treats and indulging. But there’s absolutely no need let the holiday season wipe you out. Why start wiping your slate clean after the holidays?Read More

Cottoncake

By chantal

June 17, 2013

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Cottoncake is truly one of my favorite places in De Pijp. De Pijp is Amsterdam’s SoHo, a very lively area filled with small cafes, eateries, boutique shops and vintage stores. Cottoncake is both shop and café. They combine two things I love: cotton and cake. Cotton stands for the beautiful unique clothing and design items they sell and cake for the lovely, fresh foods they serve here. Cottoncake has almost become like a second home to me. I am here quite often. It has a cozy, relaxed atmosphere. I love to take my friends here for lunch, meet up with my clients, read a book or work behind my laptop.Read More

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