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Tag Archives: Dijon mustard

Kale Pomegranate Spelt Salad

This hearty Kale Pomegranate Spelt Salad is super delicious and combines three of my favourite ingredients: whole spelt berries, shredded Dinosaur kale and pomegranate seeds. This week I saw the first Dinosaur kale or cavolo nero back in stores again. In Europe, you can often find cavolo nero in stores from July to Januari. The crisp sweet pomegranate seeds are the perfect addition to this salad, the freshness of the pomegranate seeds works really well with the chewy spelt berries and hearty, slightly bitter taste of kale. Spelt is high in protein and fiber and has a lovely nutty flavour and chewy bite. Read More

Spicy Mango Rice Noodles

I love the clean and fresh flavours of these Spicy Mango Rice Noodles. It’s a light and refreshing dish and just perfect for these lovely warm summer days. I love all the different flavours and textures, the beautiful sweet mango, creamy avocado, peppery radishes, crunchy coconut flakes, fresh mint and cilantro. It’s fresh and flavourful and packed with nutrients. It’s fresh and flavourful and packed with nutrients. It contains healthy fats in the form of avocado and beta-carotene in the form of mango and chili. Read More