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Persimmon Ginger Smoothie

Persimmon Ginger Smoothie

This sweet and creamy Persimmon Ginger Smoothie almost tastes like dessert. I never bought persimmon (sharon fruit) before this week but I finally got my hands on them at Marqt last week. I have been dying to use them in my morning smoothies for a while now. The orange coloured, tomato-shaped fruit is naturally sweet and delicious. When fully ripe, the flesh is soft and almost has a pudding-like texture. They add a lovely creaminess to your smoothies. If you have a sweet tooth, you are going to love their sweetness. Persimmons are nutritional powerhouse too, rich in dietary fiber, magnesium, potassium, calcium and iron.


They are also a great source of vitamin C and beta-carotene, which help prevent free radical damage. Persimmons are in season right now. If you haven’t tried them yet, you definitely want to give them a go. You may find them at well-stocked supermarkets like Marqt or Turkish shops. They are also great in salads and desserts. You can add them to your morning bowl of porridge or granola or use them in your breakfast smoothie like I did!


  • 1 persimmon
  • 1/2 frozen banana
  • 1 date, pitted
  • 1 head Little Gem lettuce
  • 1 glass almond/coconut rice milk
  • 1 tbsp hemp seeds
  • 1 tbsp flax seeds
  • 1/2 tsp of cinnamon
  • a small piece of fresh ginger or 1/2 tsp ground ginger


Add all ingredients to a high-speed blender, pulse until smooth and enjoy the benefits of this Persimmom Ginger Smoothie right away!

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About chantal

My mission is simple. I want to help ambitious people to create a life that deeply matters to them. I do this work because I love helping people. I believe that we all have incredible gifts to share. I want to amplify the good in you and help you achieve positive, lasting change and behavior; for yourself, your people and the world around you. In my years of coaching, I have helped many coaching clients overcome limiting beliefs and behaviors to greater fulfillment. I have seen the lives of my clients shift in such positive and profound ways when they started to build their lives around their personal values, strengths, passions and joys in life. As a coach, I help people understand how your beliefs and the environments you operate in can trigger self-defeating behaviors. I help people develop their gifts and leverage their natural strengths to achieve greater success and fulfillment. Through simple steps I help people build and sustain a more meaningful life.

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