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Spring Detox Snacks

Mango Coconut Chia Pudding

This Mango Coconut Chia Pudding makes a great high-protein breakfast or a lovely sweet and healthy dessert. I love these little chia coconut puddings, They are so easy to make and they are nourishing and delicious. The dried mango adds a rich flavour to the pudding. The coconut yoghurt adds a clean, fresh flavour and gives the pudding a lovely smooth and creamy texture. Chia seeds are a source of complete protein with all the 8 essential amino acids. They are also a great source of healthy omega-3 fatty acids, fiber, protein, antioxidants, calcium and potassium. Read More

Vietnamese Summer Rolls

I love the fresh and clean taste of Vietnamese Summer Rolls. They are the perfect bites for summer. I even have become a bit addicted to them lately. They are so easy and quick to make and you can use all your favourite ingredients. Basically, you can use anything you have in your fridge and combine as you like. Vietnamese Summer Rolls are also fun to eat and share with friends. You can lay out all the fresh ingredients on the table and let everyone create their own summer rolls. Read More

Za’atar Spiced Kale Chips

These Za’atar Spiced Kale Chips are sweet, salty and delicious. They are a healthy snack option if you are craving a crunchy nibble. You can enjoy them anytime guilt-free! I usually make my kale chips with some Indian inspired spices but this time I added some Middle Eastern flair to it. I love the flavours of the Middle East and they go so well with these kale chips. What I love most about these Za’atar Spiced Kale Chips is that you can still taste the different herbs and spices. Tthey are bitter, crunchy, spicy, salty and sweet all at the same time.Read More

Cilantro Lime Hummus

This Cilantro Lime Hummus is zesty and refreshing. The lime and cilantro (coriander) add a lovely freshness and the chili adds a bit of heat. Hummus is great on its own but I love eating it with a nice salad or on some gluten-free crackers as a quick and easy snack. It’s also a great party dip for fresh veggies, like bell pepper, celery and baby tomatoes. It’s a great dip for tortilla chips too. I love to serve this when I have lots of friends coming over and I am serving food mezze-style in small plates. Enjoying food is all about sharing it with family and friends. Read More

Pink Power Energy Bars

These Pink Power Energy bars with raspberries, cranberries and coconut can help raise your energy levels and keep your energy up on a busy day or during your work-out. I am so happy with how these bars came out as they taste absolutely amazing. They are really healthy too and have just the right balance of nutrients to maintain your energy. Without fuel, it’s hard to keep your energy going on a stressful day or during an intense work-out. When it comes to exercise, eating the right nutrients is essential. These Pink Power Energy Bars give you balanced energy. Read More

Chunky Monkey Energy Bars

These Chunky Monkey Energy Bars taste just like the ice cream with banana, cacoa and walnuts but they are so much healthier. They give you just that little bit of extra energy when you need it and make a great pre-exercise snack. They are a great snack in between my yoga classes. These Chunky Monkey Energy Bars are also easily digestible but high in nutrients that can help fuel your performance. Read More

Roasted Red Beet Hummus

This Roasted Red Beet Hummus is inspired by a birthday party I went to last weekend. My friend loves beet hummus and he had a really yummy store-bought red beet hummus on the dinner table. As I love all my foods fresh and I avoid packaged foods as much as I can, I thought I’d try to recreate my own recipe with fresh roasted beets and herbs. The store-bought one is pretty good but I am pretty sure ‘I beet it’ with this recipe (pun intended). Read More