Tag Archives: quinoa flakes
When you are gluten-intolerant or sensitive, it can be hard to find out what foods are right for you. Breakfast especially can be hard to work around as most store-bought cereals and breads contain gluten and high amounts of sugar. Making your own granola can be a great and healthy option for you. You can mix up this recipe by adding coconut flakes, your choice of nuts, seeds or dried fruits.Read More
This Blueberry Quinoa Porridge is a delicious and healthy gluten-free breakfast option. Gluten is a protein most commonly found in wheat and other grains, such as barley, rye and spelt. If you’ve ever tried to avoid gluten, you know how hard it is to find great substitutes in your local store. Most gluten-free breakfast cereals are loaded with sugar and expansive. If you are struggling with gluten allergy, intolerance, or sensitivity, making your own is worth your while. Read More
