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Tag Archives: pomegranate seeds

Fig Vanilla Almond Chia Pudding

This Fig Vanilla Almond Chia Pudding with pomegranate seeds and pistachio nuts is infused with the aromatic and fragrant flavours of the Middle East. Green cardamom is great in desserts. It has a spicy, herbal, citrusy character and works really with vanilla, pomegranate and pistachio. Figs and pomegranate are two of my favourite fruits. They work really well together but are also great with pistachios and almonds. This decadent Fig Vanilla Almond Chia Pudding is a great way to indulge yourself with something sweet and delicious while staying healthy at the same time.Read More

Pickled Beet Carpaccio with Feta

This Pickled Beet Carpaccio with Feta celebrates the beauty of seasonal produce. It’s a beautiful fresh summer salad that is can be enjoyed on its own or with some slices of nut or olive bread. Pickling is a great way to ‘cook’ your vegetables while preserving most of the nutrients in the vegetables. Pickled vegetables are also more easily digested than raw vegetables and are a great way to eat ‘raw’ when you have issues digesting raw food. Read More

Red Power Salad

My lunch today at de Ysbreeker inspired me to create a new recipe based on the principle of red power, a Red Power Salad with red quinoa, red cabbage, red beets, pomegranate seeds and cranberries. When it comes to health, the colours on your plate matter. Phytonutrients, also known as phytochemicals, are the nutrients often concentrated in the skins of fruits and vegetables, that are responsible for their color. This salad focuses on the antioxidant power of the red/purple family of phytonutrients,which have been found to protect against heart disease and even cancer.Read More