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Tag Archives: energy bar

Mango Hemp Protein Bars

These Mango Hemp Protein Bars taste absolutely amazing, are easy to make and provide your body with essential nutrients to keep you going. These high-carb and high-protein bars can also help you speed up your recovery after a work-out. The carbs in the form of mango and dates help restore glycogen levels immediately after a work-out. After a workout you also need protein to help your muscles recover faster. It’s important to eat a high carb high protein snack within 20 minutes of your workout. Read More

Coconut Bounty Balls

These Coconut Bounty Balls are delicious and they are good for you too! These Coconut Bounty Balls offer a healthy alternative to a bar of your favourite chocolate, a real Bounty bar or any other kind of high-sugar snack. They also make a great energy snack or pre-workout snack as they provide nourishment and sustainable energy. What’s great about them is that you can make them very quickly. No cooking required, just a food processor. Enjoy!
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