Go to Top
  • No products in the cart.
Chantal Soeters

Tag Archives

Tag Archives: dairy-free

Risalamande

By chantal
November 28, 2013
1 Comment

Risalamande is a traditional Danish rice dessert based on rice, cream, and almonds served with hot cherry sauce. It’s basically rice pudding with almonds and a cherry sauce. I was inspired when I saw a version of a healthy risalamande come by on the Instagram of @Annaeiholm. You can find her recipe here. It’s usually made with dairy. Anna’s Risalamande looked so delicious that I decided to create a dairy-free version for those of you out there who are sensitive or intolerant to dairy.Read More

Blueberry Banana Bread

By chantal
November 13, 2013
0 Comments

This delicious Blueberry Banana Bread is inspired by a classic banana bread but made without eggs, dairy or gluten. It makes a great warm breafast on a cold morning or a nice treat on a lazy afternoon, sipping a cup of hot tea. Cooking this Blueberry Banana Bread fills your kitchen with the wonderful aromatic smells of cinnamon and cardamom -comforting and spicy. I like to serve my banana bread with a few slices of banana, a few blueberries and a sprinkle cinnamon on top! Read More

Pumpkin Walnut Bread

By chantal
October 28, 2013
0 Comments

This Pumpkin Walnut Bread is absolutely to die for and gluten-free and dairy-free. This week I have been experimenting with different kinds of pumpkins in my kitchen, and, yes, I have been going a bit crazy. I love pumpkins in fall. They are naturally sweet and warming. I made a huge batch of pumpkin puree this week to make my own Pumpkin Chai Lattes. I made way more then I needed, so I decided to switch up my recipe for walnut banana bread and made Pumpkin Walnut Bread instead. We have been enjoying it for breakfast or as a sweet treat with our cup of tea. Read More

Rhubarb Strawberry Ice Cream

By chantal
June 22, 2013
1 Comment

This Rhubarb Strawberry Ice Cream is absolutely delicious. It’s creamy, sweet and tangy and it beautifully expresses the natural flavors of the fresh, ripe strawberries and the rhubarb. I have roasted the rhubarb and macerated the strawberries which amps up their natural flavours making them even more delicious. Read More

Rhubarb Peach Strawberry Crumble

By chantal
June 16, 2013
1 Comment

This Rhubarb Peach Strawberry Crumble with fresh coconut milk yoghurt is to die for. It is naturally sweet and tangy and won’t create a dramatic spike in your blood sugar. It is so easy to make and drop dead delicious. With this recipe. you’re pretty much guaranteed success. I am always happy when it’s rhubarb season. I just love the tart, tangy flavor of rhubarb. I like to make rhubarb crumble as soon as I get the first batch of rhubarb. Read More

Strawberry Frozen Coconut Yoghurt

By chantal
June 4, 2013
0 Comments

Celebrate summer with this refreshing strawberry frozen coconut yogurt with succulent and sweet strawberries & a little lime juice for a perfect balance of slightly tart and sweet. It’s crazy delicious and I am pretty sure once you have tried it that you are hooked and cannot think of something else for at least a while. I can’t really pin-point why I love coconut yoghurt so much. But it comes really close to my version of bliss: it’s sweet, tangy and so refreshing. Read More

Berry Coconut Yoghurt Smoothie

By chantal
April 6, 2013
0 Comments

This Berry Coconut Yoghurt Berry Smoothie is so delicious and really good for you. It boosts your immunity and is a great breakfast or recovery sports drink. I only recently discovered coconut yoghurt at a health food store in Amsterdam and I have fallen head over heels in love with it. Coconut milk yoghurt tastes unbelievably good. It contains plant-based probiotic cultures which aid with digestion and support gut health. Read More

Spicy Roasted Pumpkin Soup

By chantal
January 3, 2013
0 Comments

This Spicy Roasted Pumpkin Soup is a hearty, filling soup to keep you going on a cold day. I just love a steaming hot bowl of sweet pumpkin soup. However, most of the pumpkin soups I have had this year were a bit bland. Now I love the depth of Indian flavors so I decided to inject my Pumpkin Soup with Indian spices such as ginger, cumin and coriander. This soup comes close to a spicy, aromatic Indian Dahl. It has a lots of healthy fresh ginger in it. Ginger warms the body, it boosts immunity, has strong anti-inflammatory properties and is a natural painkiller.Read More

Free Christmas E-book For You!

By chantal
December 23, 2012
0 Comments

I have created an e-book with delicious and healthy Christmas recipes. The holidays are a typical time of the year where we tend to 
overindulge at our meals. If you are anything like me, you love to eat 
delicious food. Food to drool over, to enjoy and share with family and friends. I have come up with seven different holiday recipes with tantalizing flavors that are high in nutrients and insanely delicous. All recipes in this menu are gluten-free, vegetarian and dairy-free (optional).Read More