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Chantal Soeters

Tag Archives

Tag Archives: blood sugar

Spring Detox E-book

By chantal
March 27, 2014
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In my Spring Detox e-book you will find a four week guided detox to eliminate waste, heal inflammation, balance blood sugar and re-energize your body. Spring is the perfect time to re-charge your body with a detox! Just like we need to take a shower every morning or clean our homes, we need to clean our bodies internally. There’s so many ways toxins can build up in our body. Not just the foods we put in our mouth but also the air we breathe in and the stuff we put on our skin.Read More

Cherry Rhubarb Crumble

By chantal
June 19, 2013
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This Cherry Rhubarb Crumble is tangy, tart and slightly sweet and is absolutely delicious served hot with yoghurt or fresh ice-cream. With a fridge filled with rhubarb and the first tart cherries at my local store, I couldn’t resist making another crumble. This is a more simple version of my Rhubarb Peach Strawberry Crumble. It’s not as sweet as I wanted to enhance the tart flavours of both the rhubarb and the cherries.Read More

Rhubarb Peach Strawberry Crumble

By chantal
June 16, 2013
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This Rhubarb Peach Strawberry Crumble with fresh coconut milk yoghurt is to die for. It is naturally sweet and tangy and won’t create a dramatic spike in your blood sugar. It is so easy to make and drop dead delicious. With this recipe. you’re pretty much guaranteed success. I am always happy when it’s rhubarb season. I just love the tart, tangy flavor of rhubarb. I like to make rhubarb crumble as soon as I get the first batch of rhubarb. Read More