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Parsnip Celeriac Soup with Tarragon

Parsnip and Celeriac Soup with Tarragon

This silky smooth Parsnip and Celeriac Soup with Tarragon is a great start to your Christmas dinner. The parsnip and celeriac are roasted until they are caramelised. The roasting enhances their natural goodness and inherent sweetness. This soup is creamy and earthy yet light. The apple cider vinegar mustard adds a zesty bite. The roasted hazelnuts add a lovely crunchy texture and a beautiful sweet and nutty aroma which combines well with the subtle sweetness of the root vegetables.

Ingredients (serves 4)

  • 1 tbsp extra virgin olive oil
  • 1 large brown onion, chopped
  • 2 cloves garlic, chopped
  • 3 cups of parsnip, peeled and cut into bite-size chunks
  • 3 cups of celeriac peeled, peeled and cut into bite-size chunks
  • 6 cups gluten free vegetable stock
  • 1 cup dry white wine
  • 1 tbsp apple cider vinegar mustard
  • bouquet garni of 1 bay leaf, a sprig of tarragon, thyme and parsley
  • 1/2 cup roasted hazelnuts, chopped
  • freshly ground black pepper and sea salt to taste


  • Preheat the oven to 220 degrees celsius.
  • Place the parsnip and celeriac in a single layer on a lightly greased non-stick baking tray. Drizzle with olive oil and season with pepper and salt. Roast for 25-30 minutes or until soft and caramelized.
  • Heat olive oil in a large saucepan and fry the onion and garlic for 5-6 minutes at low heat until the onion is soft and browned.
  • Add the caramelized root vegetables, vegetable stock, wine and bouquet garni. Bring up to a boil, lower heat and allow to simmer for 15 minutes.
  • Just before serving, stir in the apple cider vinegar mustard.
  • Use a hand-held blender to blend the soup until you have a silky smooth consistency
  • Serve with finely chopped fresh tarragon and chopped hazelnuts sprinkled on top.

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About chantal

My mission is simple. I want to help ambitious people to create a life that deeply matters to them. I do this work because I love helping people. I believe that we all have incredible gifts to share. I want to amplify the good in you and help you achieve positive, lasting change and behavior; for yourself, your people and the world around you. In my years of coaching, I have helped many coaching clients overcome limiting beliefs and behaviors to greater fulfillment. I have seen the lives of my clients shift in such positive and profound ways when they started to build their lives around their personal values, strengths, passions and joys in life. As a coach, I help people understand how your beliefs and the environments you operate in can trigger self-defeating behaviors. I help people develop their gifts and leverage their natural strengths to achieve greater success and fulfillment. Through simple steps I help people build and sustain a more meaningful life.

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