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Mango Coconut Chia Pudding

Mango Coconut Chia Pudding

This Mango Coconut Chia Pudding makes a great high-protein breakfast or a lovely sweet and healthy dessert. I love these little chia coconut puddings, They are so easy to make and they are nourishing and delicious. The dried mango adds a rich flavour to the pudding. The coconut yoghurt adds a clean, fresh flavour and gives the pudding a lovely smooth and creamy texture. Chia seeds are a source of complete protein with all the 8 essential amino acids. They are also a great source of healthy omega-3 fatty acids, fiber, protein, antioxidants, calcium and potassium. The high fiber content aids digestion. The  high content of omega-3 fatty acids promotes heart health. Coconut yoghurt and coconut rice milk are both great non-dairy alternatives to traditional milk and yoghurt. Coconut yoghurt is a also good source of bone-building calcium and magnesium, a mineral essential for healthy muscle function. It also contains high levels of potassium and iron which are important to maintain your energy levels. 

Ingredients (serves 2-4)

  • 1/2 cup white chia seeds
  • 1/2 cup raw coconut yoghurt + 2-3 tbsp to serve
  • 1,5 cups coconut rice milk
  • 1/4 cup, dried mango, finely ground or very finely chopped
  • 1/2 tsp vanilla powder
  • 1 tbsp coconut nectar (optional, sweeten to your taste)

To serve:

  • 2 tbsp toasted coconut flakes
  • 1/2 cup of fresh mango, peeled and cubed


  • Mix the chia seeds with coconut rice milk, ground mango, vanilla powder and 1/2 cup of coconut yoghurt. Add coconut nectar if you like it on the sweet side.
  • Pour the mixture in small glass bowls or glasses, cover and refrigerate overnight or for about eight hours. Chia seeds will be plump and absorb most of the liquid.
  • Just before serving, add a layer of coconut yoghurt. Top with fresh mango and toasted coconut flakes.

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About chantal

My mission is simple. I want to help ambitious people to create a life that deeply matters to them. I do this work because I love helping people. I believe that we all have incredible gifts to share. I want to amplify the good in you and help you achieve positive, lasting change and behavior; for yourself, your people and the world around you. In my years of coaching, I have helped many coaching clients overcome limiting beliefs and behaviors to greater fulfillment. I have seen the lives of my clients shift in such positive and profound ways when they started to build their lives around their personal values, strengths, passions and joys in life. As a coach, I help people understand how your beliefs and the environments you operate in can trigger self-defeating behaviors. I help people develop their gifts and leverage their natural strengths to achieve greater success and fulfillment. Through simple steps I help people build and sustain a more meaningful life.

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