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Green Smoothie Bowl

Green Smoothie Bowl

This Green Smoothie Bowl is fluffy, creamy and smooth and delicious with homemade granola, pumpkin seeds, sunflower seeds and toasted coconut flakes. I love my morning smoothies but sometimes I just feel like adding a little bit of crunch and texture. The texture of this smoothie is thick and creamy, almost like yoghurt. A Smoothie Bowl is a healthy, more nourishing twist on the standard bowl of yoghurt with granola. It’s also the slow version of a regular smoothie and gives you something to chew upon. When you ‘eat’ your Green smoothie and top it with granola and toasted seeds, it becomes a more satisfying meal than when you quickly down a big glass of smoothie in the morning. If you like to spice up your breakfast, this Green Smoothie Bowl is a great way to enjoy a nourishing and delicious meal.

Instructions

  • a big handful of mixed salad leaves
  • a small handful of fresh coriander
  • a small handful of fresh mint
  • 1,5 glass of almond milk
  • 1/2 tsp of fresh ginger, chopped
  • 1 lime, juice
  • 1 banana, peeled
  • 1 avocado, peeled and cored
  • 1 Medjoul date, cored

Serve with:

  • Homemade granola and/or
  • Toasted pumpkin seeds, sunflower seeds and coconut flakes.

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About chantal

I am Chantal Soeters, a certified yoga teacher and Health Coach. I am passionate about helping YOU live a happier and healthier life. You can find me here online or teaching yoga classes in and around Amsterdam, blending green juices and smoothies in my kitchen, whipping up raw desserts and cooking up my crazy and wild food experiments.

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