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Green Smoothie Bowl

Green Smoothie Bowl

This Green Smoothie Bowl is fluffy, creamy and smooth and delicious with homemade granola, pumpkin seeds, sunflower seeds and toasted coconut flakes. I love my morning smoothies but sometimes I just feel like adding a little bit of crunch and texture. The texture of this smoothie is thick and creamy, almost like yoghurt. A Smoothie Bowl is a healthy, more nourishing twist on the standard bowl of yoghurt with granola. It’s also the slow version of a regular smoothie and gives you something to chew upon. When you ‘eat’ your Green smoothie and top it with granola and toasted seeds, it becomes a more satisfying meal than when you quickly down a big glass of smoothie in the morning. If you like to spice up your breakfast, this Green Smoothie Bowl is a great way to enjoy a nourishing and delicious meal.

Instructions

  • a big handful of mixed salad leaves
  • a small handful of fresh coriander
  • a small handful of fresh mint
  • 1,5 glass of almond milk
  • 1/2 tsp of fresh ginger, chopped
  • 1 lime, juice
  • 1 banana, peeled
  • 1 avocado, peeled and cored
  • 1 Medjoul date, cored

Serve with:

  • Homemade granola and/or
  • Toasted pumpkin seeds, sunflower seeds and coconut flakes.

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About chantal

My mission is simple. I want to help ambitious people to create a life that deeply matters to them. I do this work because I love helping people. I believe that we all have incredible gifts to share. I want to amplify the good in you and help you achieve positive, lasting change and behavior; for yourself, your people and the world around you. In my years of coaching, I have helped many coaching clients overcome limiting beliefs and behaviors to greater fulfillment. I have seen the lives of my clients shift in such positive and profound ways when they started to build their lives around their personal values, strengths, passions and joys in life. As a coach, I help people understand how your beliefs and the environments you operate in can trigger self-defeating behaviors. I help people develop their gifts and leverage their natural strengths to achieve greater success and fulfillment. Through simple steps I help people build and sustain a more meaningful life.

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