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Green Power Soup

Green Power Soup

This Green Power Soup is a heart-warming version of a high-nutrient slow-pressed green juice. When it’s this cold outside, I find it hard to stomach a cold, green juice. But I don’t want to go without that super plant power of a great green juice either. So here’s an heart-warming green power soup that will not only keep you warm on a cold day but will help feed every single cell of your body and eliminate waste. I have used spinach and broccoli in this one but you can add kale, Swiss chard, purslane or any other green leafy vegetable to your taste. Want to know more about the super power of green leafy veggies, read more here.

 Ingredients

  • 1 tbsp coconut oil
  • 4 shallots, diced
  • 1-2 cloves of garlic, minced
  • 1 tbsp of fresh ginger, minced
  • 1l (4 cups) vegetable stock
  • 1 cup cauliflower, chopped
  • 1 cup broccoli, chopped
  • ½ cup of basil, finely chopped
  • 1 tsp chili pepper
  • 4 cups spinach
  • 1 can (400gr) coconut milk
  • freshly ground black pepper
  • Dulse granules or sea salt to taste
  • Chopped almonds

 Instructions

  1. Heat oil in a large saucepan. Sauté shallots until soft for about 5 minutes. Add garlic and ginger, cook for about 2 minutes.
  2. Add in vegetable broth, cauliflower, broccoli and the chilli powder. Bring to a boil, lower heat and allow to simmer for 10 minutes, or until vegetables are cooked.
  3. Add spinach and gently cook for about 4 minutes. Add in coconut milk and basil. Cook on a low heat cook for another minute.
  4. In a high-speed blender, blend soup until silky smooth.
  5. Serve with chopped almonds, Dulse granules or sea salt and freshly ground black pepper

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About chantal

My mission is simple. I want to help ambitious people to create a life that deeply matters to them. I do this work because I love helping people. I believe that we all have incredible gifts to share. I want to amplify the good in you and help you achieve positive, lasting change and behavior; for yourself, your people and the world around you. In my years of coaching, I have helped many coaching clients overcome limiting beliefs and behaviors to greater fulfillment. I have seen the lives of my clients shift in such positive and profound ways when they started to build their lives around their personal values, strengths, passions and joys in life. As a coach, I help people understand how your beliefs and the environments you operate in can trigger self-defeating behaviors. I help people develop their gifts and leverage their natural strengths to achieve greater success and fulfillment. Through simple steps I help people build and sustain a more meaningful life.

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