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Blueberry Quinoa Porridge

This Blueberry Quinoa Porridge is a delicious and healthy gluten-free breakfast option. Gluten is a protein most commonly found in wheat and other grains, such as barley, rye and spelt. If you’ve ever tried to avoid gluten, you know how hard it is to find great substitutes in your local grocery store. Most gluten-free breakfast cereals are loaded with sugar and are often expansive. If you are struggling with gluten allergy, intolerance, or sensitivity, making your own breakfast will be worth your while. Starting your day with a healthy breakfast will refuels your body and jump-starts your day. Quinoa is an ancient crop with a high-nutrient content, an amazing source of protein. And if you are aiming for an alkaline diet and lifestyle, quinoa is a great too as it alkaline-forming whereas most grains are acid-forming.


  • 2 cups quinoa flakes
  • 2 cups water
  • 2 cups almond milk
  • 1 tsp ground cinnamon
  • 1/4 teaspoon sea salt
  • 2 tbsp dried blueberries
  • ½ cup frozen blueberries
  • 2 tbsp maple syrup


Combine water, almond milk and quinoa flakes in a small saucepan. Bring to a boil and then let it simmer over a medium heat for about 10 minutes, stirring frequently until cooked through.

Mix in the cinnamon, the dried and frozen blueberries. Reduce heat, cover and cook for 5 more minutes.

Remove from hear and let stand for 5 more minutes.

Serve with maple syrup.

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About chantal

My mission is simple. I want to help ambitious people to create a life that deeply matters to them. I do this work because I love helping people. I believe that we all have incredible gifts to share. I want to amplify the good in you and help you achieve positive, lasting change and behavior; for yourself, your people and the world around you. In my years of coaching, I have helped many coaching clients overcome limiting beliefs and behaviors to greater fulfillment. I have seen the lives of my clients shift in such positive and profound ways when they started to build their lives around their personal values, strengths, passions and joys in life. As a coach, I help people understand how your beliefs and the environments you operate in can trigger self-defeating behaviors. I help people develop their gifts and leverage their natural strengths to achieve greater success and fulfillment. Through simple steps I help people build and sustain a more meaningful life.

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