A yoga retreat is a great way to break free from old patterns and habits that can keep us from living the life we really want for ourselves. By stepping into the space of new thoughts and habits, you get closer to living your purpose. A retreat is a great way to renew your focus, your intentions, and create new habits and thoughts, that support a healthier lifestyle. It’s an opportunity for you to break away from your crazy, busy life so you can fully recharge yourself and return to your center. Taking time for yourself allows you to renew and heal. In my retreats I offer a space open to all people, where I combine a true yoga experience with a high level of comfort.
A yoga retreat can give you so much more than ‘just’ the physical yoga practice. A yoga retreat is the ultimate gift to yourself, a real luxury, to take a step back and to slow down. We lead crazy, busy lives. In our daily lives we keep on giving ourselves to others, to our family, our kids, our friends, our co-workers, often without asking for anything in return. And the one thing we never seem to have time enough of is time for ourselves. But we all instinctively know that when we take time for ourselves to pursue our passions, do the things we enjoy, relax or even do nothing at all, we end up happier, healthier and feeling better. A retreat is a way to treat yourself, with love and respect, but it’s also a great opportunity to surrender, to lean back, so you can open up and receive.
Allow yourself to take a step back, to let us take your of you, so you can indulge yourself with great, healthy food, a nourishing yoga practice and time for yourself. By become fully present to your own needs and dreams, you can create the vision you have for your own life. During my yoga retreats you can focus 100% on yourself, on what you really need and want. Off the mat, you will be served delicious, nourishing, balancing meals, which take into account any food sensitivities or allergies you may have. Our retreat staff will cater to your every need, so you are truly able to let go. On the yoga mat, you will receive personal guidance and high-quality adjustments to commit to your own personal intention, whether it’s to soften and let go or to challenge yourself and reinvigorate your practice. You’ll walk away from a yoga retreat feeling fully recharged and with a new set of skills and practices that help you to restore balance at home.